| CD 1 | |
|---|---|
| 1 | 舉 (Instrumental) |
| 2 | 跳海 |
| 3 | 搖滾小學 |
| 4 | 迷戀 |
| 5 | 重新啟動 |
| 6 | BB Rock |
| 7 | 七宗罪 |
| 8 | too much porno make me sick (Instrumental) |
| 9 | maybe |
| 10 | 救我 |
| 11 | 天使 |
| 12 | 藍雪糕 |
| CD 2 | |
|---|---|
| 1 | 搖滾小學 MV |
| 2 | 藍雪糕 MV |
| 3 | 迷戀 MV |
| 4 | 跳海 MV |
| 5 | Maybe MV |
| 6 | 天使 MV |
| 7 | Making of :Chapter 1 : Setup 篇 |
| 8 | Making of :Chapter 2 : 錄音篇 |
| 9 | Making of :Chapter 3 : 生活篇 |
| 10 | About Zarahn |